Explosive Report
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Exercise Database
1. Speed Exercises
2. Power Exercises
3. Explosive Strength Exercises
4. Absolute Strength Exercises
5. Auxiliary Lower Body Exercises
6. Auxiliary Upper Body Exercises
7. Core, Warmup, Stretching
Total Xplosive Training – OTA
Total Xplosive Training – Promo
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Exercise Database
1. Speed Exercises
2. Power Exercises
3. Explosive Strength Exercises
4. Absolute Strength Exercises
5. Auxiliary Lower Body Exercises
6. Auxiliary Upper Body Exercises
7. Core, Warmup, Stretching
Exercise Database
2. Power Exercises